In today’s information-packed world, increasing your health literacy is one of the most effective ways to take control of your well-being. When you understand how specific nutrients work in your body, you become better equipped to make informed food choices that promote long-term health, resilience, and disease prevention. Three important ( > continue reading)
If you’ve been walking this Native Living path with me, you already know the truth that hit me hard after my brainstem stroke and surgery five years ago: real healing doesn’t come from chasing symptoms or popping pills. It comes from returning to how we were designed, grounded to the ( > continue reading)
“Sugar is fundamental to human biology, but in excess especially in modern forms it drives fat storage, metabolic dysfunction, obesity, and disease. Understanding it from first principles empowers better choices.” You feel good about your choices: skipping the soda, grabbing a fruit-on-the-bottom yogurt, or sipping a fresh-pressed juice. These are ( > continue reading)
A Grounded, Mitochondrial-First Protocol for Optimal Health and Post-Stroke Resilience: In the years following my brainstem stroke and subsequent surgery in 2021, I have rebuilt my life around a simple yet profound framework I call “Native Living.” This approach reconnects the human body to Earth’s natural rhythms while deliberately supporting ( > continue reading)
In the world today there’s many intellectuals with this parochial attitude shaped by a limited exposure to other disciplines outside their own craft. Then there’s the individual that is absent of higher education, suppresses the ego and is vastly open-minded for new knowledge. Our intellectual arguments for belief in God ( > continue reading)
A look at our words through a cymatic lens shows us a fascinating image. Cymatics, which is the study of vibrations made visible, and how they influence patterns, shapes and energy can show us a visual representation of our spoken words. Positivity shows a very coherent frequency pattern, whereas negativity ( > continue reading)
I like to think about our purpose as if we’re an invention. We didn’t create ourself so we’re not qualified to tell ourself what we were created for. For intense when you look at an invention you’ve never seen before, you’d have no idea of its purpose and the invention ( > continue reading)
In 2021 I had a stroke and brain surgery that changed my life. This event removed from me the ability to work in the capacity I once had. I was brought up around sales my whole life, growing up in an entrepreneurial family. I built my own business and eventually ( > continue reading)
I’ve recently done a deep dive into quantum computing after reading an article about reports claiming that researchers predict quantum computing could have the capacity to break the RSA encryption algorithm (one of the main encryption method’s in the digital landscape) in the next 5-15 years. I’ve learned a lot ( > continue reading)
Familial cerebral cavernous malformation (FCCM), prevention and healing renovation: Since my stroke I’ve been determined to research about how a genetic cavernous malformation, or cavernoma (CCM) carrier and those presenting symptoms from a hemorrhage can optimize their life for prevention and healing renovation. I personally carry the CCM1 mutation which lead ( > continue reading)