Gut-Health Healing Journey
Wind in the Sails:
Four Practices That Changed My Recovery After a Brainstem Stroke It has been almost five and a half years since my stroke, and I have been thinking about what actually moved the...
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Journey Theology
SUFFERING AFTER ACCEPTANCE
Why I stopped treating pain as punishment I used to treat suffering like a verdict. Something had gone wrong. Someone had been overlooked. If God was good, this was not supposed to...
( > continue reading)Journey Story
My Identity – Sales Success to Stroke Thriver
In 2021 I had a stroke and brain surgery that changed my life. This event removed from me the ability to work in the capacity I once had. I was brought up...
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Gut-Health Healing
The Quiet Superpower Inside Your Cells: Mitochondrial Uncoupling
Most of us walk around thinking fatigue, brain fog, or that slow recovery after stress or injury is just “part of getting older” or “what happens after a health situation.” If you ( > continue reading)
Gut-Health Healing
Lectins as Plant Defense Proteins – A Deeper Look
My research in search of food protocols lead me to learn about lectins. After reading about them I personally avoid lectin rich foods, as they have been shown to be extremely damaging ( > continue reading)
Gut-Health Healing
Phytonutrients, Polyphenols and Flavonoids: Nature’s Powerful Antioxidants
In today’s information-packed world, increasing your health literacy is one of the most effective ways to take control of your well-being. When you understand how specific nutrients work in your body, you ( > continue reading)
Gut-Health Healing
Butyrate, a gut health powerhouse.
If you’ve been walking this Native Living path with me, you already know the truth that hit me hard after my brainstem stroke and surgery five years ago: real healing doesn’t come ( > continue reading)
Gut-Health Healing
The Paradox of Sugar
“Sugar is fundamental to human biology, but in excess especially in modern forms it drives fat storage, metabolic dysfunction, obesity, and disease. Understanding it from first principles empowers better choices.” You feel ( > continue reading)
Gut-Health Healing
Thesis: Native Living
Thesis: Native Living – A Grounded, Mitochondrial-First Protocol for Optimal Health and Post-Stroke Resilience In the years following my brainstem stroke and subsequent surgery in 2021, I have rebuilt my life around ( > continue reading)
Theology
Intellectual hunger for faith
In the world today there’s many intellectuals with this parochial attitude shaped by a limited exposure to other disciplines outside their own craft. Then there’s the individual that is absent of higher ( > continue reading)
Healing
Thoughts and words represented in vibration:
A look at our words through a cymatic lens shows us a fascinating image. Cymatics, which is the study of vibrations made visible, and how they influence patterns, shapes and energy can ( > continue reading)
