Gut-Health

Feed your gut Bacteria Edited 8/19/25 Through my study I’ve found out the importance of taking care of our gut microbiome. In fact we have more bacteria that live in our gut than cells in our body. With my findings I’ve decided to eat Lectin free foods including; vegetables, dairy products, ( > continue reading)

Standing on the shoulders of giants doing amazing research I’ve connected some dots and did some thinking. My aim is to create some easy to understand and practical blog posts relative to Gut Health Research, specific to the Gut and our overall health with a neurological disease. Keep in mind ( > continue reading)