Eating for your Gut Health
Feed your gut Bacteria Edited 8/19/25 Through my study I’ve found out the importance of taking care of our gut microbiome. In fact we have more bacteria that live in our gut than ( > continue reading)
Feed your gut Bacteria Edited 8/19/25 Through my study I’ve found out the importance of taking care of our gut microbiome. In fact we have more bacteria that live in our gut than ( > continue reading)
Standing on the shoulders of giants doing amazing research I’ve connected some dots and did some thinking. My aim is to create some easy to understand and practical blog posts relative to ( > continue reading)
Overcoming the Obstacle These past few months I’ve really worked hard at tackling my nerve pain. Mind you I’m not taking any pain medications by choice because of they’re side effects, addiction ( > continue reading)
Post Surgery Coming home from surgery and inpatient therapy I was ecstatic to just be in my own bed. I kept telling all the nurses and therapists it should be called the ( > continue reading)
Emotional Resilience As I write this I’m a little over 14 months post-surgery. I will admit to asking the gold standard question, “WHY ME?” quite a few times so far. One of ( > continue reading)
In 2021 I was working at a Global Manufacturer as a top salesman and on the side coaching others on relationships and finances. On the morning of April 17th, 2021 my life ( > continue reading)